Osteoporosis Reversal Program

1 in 3 FEMALES and 1 in 5 MALES

Will Break a Bone from Osteoporosis!

Introducing our new Osteoporosis Reversal Program!

Features: Benefits:

*Whole-Body Vibration Therapy *Increase Bone Mineral Density

*Aerobic Work *Prevent Compression Fractures

*Resistance Training *Reduce Risk & Number of Falls

*Endurance Training *Improve Quality of Life

*Balance & Agility Work *Improve Balance

*Posture & Alignment Reinforcement *Improve Back Strength

*Functional Exercises *Improve Posture

Research Report on Whole-Body Vibration (WBV)

“WBV may also provide an efficient stratagem for young women to achieve peak bone mass and help stave off osteoporosis later in life”

Aviation Space Environmental Medicine, 2009

“WBV training may be a beneficial technique to prevent and treat osteoporosis”

Advances in Gerontology, 2010

“WBV treatment may increase bone mineral density in senior people, particularly those with osteoporosis and women”

Aging Clinical Experimental Research, 2012

“Bone studies consistently showed that WBV improved bone density”

J Geriatric Physical Therapy, 2009

“WBV training is effective for reducing the risk for osteoporosis by increasing lumbar bone mineral density and leg strength”

Medicine Science Sports Exercise, 2011

“Whole body vibration was shown to produce significant bone mineral density improvements on the hip and spine”

Plos One, 2016

“Vibration training improved isometric and dynamic muscle strength also significantly increased bone mineral density of the hip. No changes in hip bone mineral density were observed in women participating in resistance training or age-matched controls”

J Bone Mineral Research, 2003

“After 6 months of the WBV exercise, the indices for flexibility, body balance, and walking velocity were significantly improved in the exercise group compared with the control group”

J Musculoskeletal Neuronal Interactions, 2012

“Administration of WBV to individuals at greatest risk for osteoporosis may elicit secondary physiological benefits (e.g., improved balance and mobility)”

Aging Research Reviews, 2008

“These findings suggest that WBV training may be a feasible and effective way to modify well-recognized risk factors for falls and fractures in older women”

J Bone Mineral Research, 2003

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