By Melissa Baird, RMT & Dr. Oakley There are constant fitness trends emerging, most of them leaving the customer disappointed; the Power Plate is not to be mistaken as a fitness trend. The Power Plate machine is a three-dimensional platform providing a consistent, safe and controlled level of vibration in an up and down, back […]
About Paul Oakley
This author has yet to write their bio.Meanwhile lets just say that we are proud Paul Oakley contributed a whooping 47 entries.
Entries by Paul Oakley
By Dr. Oakley Most people fail to realize that our body’s are mostly water, even our bones are 30% water! We lose water all day long by breathing, unconscious sweating (while not exercising), and of course also in our urine and feces. If we are under stress, ill, in hot weather conditions, or actually […]
By Dr. Oakley Why is gluten such a big deal these days? Why do so many adopt a gluten-free diet? I will tell you why! My good friends and colleagues, Drs. Tom and Stephanie Chaney, publish an exhaustive review of gluten and how it affects the body in their book: ‘Lose the Gluten, Lose your […]
By Dr. Oakley Hunched posture is more than just a cosmetic deformity! It commonly starts with a forward head posture (see my blog on ‘text neck’) and then affects the upper back, as well as the lower back. Eventually it is a whole body collapse against the unrelenting gravitational forces. The health effects of hunched […]
Sophie gets incredible correction of her neck alignment with Chiropractic BioPhysics (CBP) Technique. Dr. Oakley also identified an anatomical leg length discrepancy corrected with a heel lift which relieved her hip problems associated with her running.
Pat gets her life back on track after not being able to shop, vacuum, sit constrained etc. without extraordinary back pains complicated by degenerative scoliosis. Treatment by Dr. Oakley using Chiropractic BioPhysics methods incorporating Mirror-Image Exercises, Adjustments, and Traction Methods relieves her pains to negligible levels.
By Dr. Oakley ‘Text neck’ is a modern term describing the forward head and neck positions adopted while using your smartphone. According to Dr. Hansraj,1 chief of spine surgery at New York Spine Surgery and Rehabilitation Medicine, it is an epidemic. As he states in an interview in The Washington Post, “Just look around you, […]
We are a Total Wellness Facility incorporating cutting edge technologies including Digital X-ray, over 50 spinal traction stations, and exercise/rehab equipment including true 3D PowerPlate vibration technology and TRX suspension training.
11A-1100 Gorham St.
Newmarket, ON L3Y 8Y8
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Dr Oakley’s Blog
- Useful tips on how to enjoy personal training sessions!June 6, 2019 - 4:29 am
- Importance of Drug-Free Medical TreatmentApril 24, 2019 - 4:24 am
- Treatments which are reliable & efficientApril 17, 2019 - 4:48 am
- Imperative points to know before acquiring your first acupuncture treatment!March 9, 2019 - 3:56 am