How can scoliosis pain be managed?

If you are experiencing chronic pain in your back and have also been diagnosed with scoliosis then you need to visit a health care specialist sooner than ever. Since pains can lead you to bigger problems, it is important that you treat them in a timely manner so that trouble can be put at bay before its occurrence itself. Howbeit, if your tests say you have scoliosis then you should begin seeking techniques through which you can get rid of it as quickly as possible. Since these types of pains are difficult to tolerate, looking for a good treatment should be your immediate action.
Here are a few top tips through which you can relieve and manage your scoliosis pain:
  • Begin your process by understanding what exactly your problem is. Working on this step is important to figure out the root cause of your trouble. Since the exact reason behind your scoliosis can help you in acquiring the correct type of treatment, it is crucial for you to move through a systematic procedure.
  • There are various breathing techniques and physiotherapy sessions that can help in relieving your pain. Since these are better options than moving to operations and surgeries, straight, always wait and use such treatments before opting for bigger and riskier ones. Make sure you put less pressure on your body during such situations as such sort of things can, in many cases, make things even worse.
  • Use a back brace if your case is an acute one. While this is something that usually doctors recommend on their own, for your information, if your curvature reaches 20-25 degrees, then you should automatically get this bracing thing done, to not elongate your issue.
  • Take mild drugs for keeping your pains off if they cause you too much trouble. Ensure that before moving to surgery, your priority should be treatments that are below this one. Since hand based therapies take time in showing results, you can stick to pain relief medicines for a while to save yourself from the acute pains.
Consult a specialist today to seek expert advice regarding your problem. Get in touch with us at Innovative Spine and Wellness to acquire professional treatment. We look forward to serve in the finest way we can.

Sleeping tips for people with scoliosis!

Scoliosis has become a very common problem these days. And the effects it has on its patients are drastic. From having problems in walking to posture related issues with sleeping, all these create a big mess for the person battling with scoliosis. But a few arrangements if you make for your sleep, can help you in making a difference. Not only will it give you relief on the grounds of pains and aches but will also help you in acquiring a deep and relaxing nap.
Here’s what you should follow as a scoliosis patient to improve your sleep. Take a quick look:
  • Choosing a high-quality mattress is important. since the kind of mattress you sleep on has a big role to play in giving you a deep or uneasy sleep, make sure your choice when it comes to picking it, becomes very appropriate and correct. Usually, in most of the cases, mattresses tend to lose their upper layer with the passage of time. This turns out to be extremely bad for scoliosis patients as such kinds of mattresses do not provide them with any sort of support of comfort. Hence, make sure that the one you are picking for yourself or the patient is of great quality so that it’s condition and standard do not degrade too easily or fast.
  • Sleeping in the right position is highly important if you do not want to go through a painful night. Since your sleeping posture can leave a drastic impact on your body, you should know which exact position to sleep in, to not come across any issues during the night. The best way to sleep is with the spine in a neutral position. Sleeping on your stomach should be highly avoided as it puts a lot of pressure on your body, especially the back portion. While this is something that comes out as general, do not forget to ask your doctor about the position, so that he/she can guide you as per your case.
  • Supporting your spine with a couple of pillows is a great way of sleeping in a comfortable way. Since your back needs care and support during this phase, leaving in on its own should be avoided. Make sure you always give it some sort of platform while sleeping so that it gets placed on it ideally for the whole while when you are sleeping.
Have you been trying to look for a doctor who can help you with scoliosis? Get in touch with us at Innovative Spine Wellness to seek treatment, guidance and professional help. We look forward to hear from you and help you with all that we are capable of.

Scoliosis brace Aurora: What all you need to know about this concept?

Scoliosis is one such trouble which can be treated in various ways. Since, brace fitting is one of the best options one can consider while commencement of treatment, make sure that you look forward to this method as a priority, whenever you wish to work on your problem.

There are three things that you need to focus on while choosing scoliosis brace for your treatment. Read the following points to know what these three crucial points are:

  • A wide range of braces are available in the market place. Make sure you check its kind before the fitting process begins in order to come across the appropriate one.
  • The brace needs to be fitted only by the right person. Hence make sure you consult a doctor or a professional practitioner for getting it fitted into your body.
  • Wear this brace only on recommendation. Do not try to be your own doctor. Since it has to be reviewed regularly, get it fitted only when it is required and then keep visiting your professional on a daily basis for check-up.

How to choose your scoliosis brace is another important chore. Since, a lot of you remain in this dilemma till the end, it is important that you seek solution to this question at the very beginning in order to follow up with it in the right order. Below mentioned are some points which will help you in understanding how to select the correct brace for you:

  • Connect with the doctor before you plan to wear this brace. Since, you are not to wear it without a proper recommendation, try avoiding it if the doctor has not asked you to get it.
  • The doctor him/her self will tell you which one will suit you. Since braces are available in vast varieties, it is his responsibility to let you know which one is appropriate for you as per your problem, budget and requirement.

The main aim of the brace is to work on your curve. Since it’s objective is to stabilize your curve and give it a proper shape, it will be better if you choose this method of treatment over any other.

Have you been looking for a doctor who can help you with this problem? Get in touch with us at Innovative spine and wellness to come across a great treatment. For details, ring us up today.

Scoliosis Bracing and Untold Benefits Associated With It

Our sedentary lifestyle leads to muscle spasms and various types of body aches. This can be back pain, neck pain, or any type of spinal disorder. Scoliosis is one such problem that gnaws the body. Scoliosis is termed as sideways curvature of the spine forming S or C shape. Its treatment depends upon the degree of the curve. If the curve has not progressed to a large extent; then bracing is best choice. Being a non-surgical form of treatment, it is commonly recommended by the doctors. It prevents the curve from worsening and aligns the spine. Resorting to scoliosis bracing is one of the most ideal decisions a person takes for correcting scoliosis. Let’s peek into some of its untold benefits.

Prevents a person from reaching to stage of surgery

Sometimes there arises situation where scoliosis starts threatening the body parts so much that except surgery no other choice is left. Infact surgery is considered last resort when all the other methods fail. So, rectifying the curves by wearing a brace when they are mild and moderate prevents you from reaching to stage of scoliosis surgery and prevents the progression of curve.

Improved body appearance

Apart from functional aspects, scoliosis also distorts the aesthetic look of a person. The spine curvature ruins the straight and align look of your back. Thus, considering to wear scoliosis brace will greatly help to reform your body look by holding the spine in its place.

Corrects every form of scoliosis

Regardless of the type of scoliosis, bracing is considered as an effective way to treat Scoliosis. It is a guaranteed solution for idiopathic scoliosis, congenital scoliosis, and adult scoliosis.

Improves the overall posture

The scoliosis brace aligns the shoulders, hips, and back; thus improving the overall body posture. The back pain will soon evade supporting the muscular structure and reinforcing the spinal column.

Considering to avail corrective approach to Scoliosis? If yes, get in touch with us at Innovative Spine& Wellness. We have experts who will first carefully evaluate your body and then offer you the best treatment to evade your debilitating body pain. Ever you suffer from acute scoliosis pain, don’t give a second thought. Book a consultation session with us and avail our professional assistance. For detailed information, you can give us a call on 905-868-9090. For any queries, email us at We would serve you in the best possible manner.